William VAN NEDER 1389m row
1,389
Meters
8:05.2
Time
2:54.6
Pace
69
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 25 |
| Stroke Count | 201 |
| Drag Factor | 83 |
June 02, 2020 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:05.2 | 1,389 | 2:54.6 | 66 | 526 | 25 |
| 1:47.0 | 300 | 2:58.3 | 62 | 512 | 25 |
| 1:44.3 | 600 | 2:53.8 | 67 | 529 | 25 |
| 1:43.4 | 900 | 2:52.3 | 68 | 535 | 25 |
| 1:44.6 | 1,200 | 2:54.3 | 66 | 527 | 25 |
| 1:05.9 | 1,389 | 2:54.3 | 66 | 527 | 25 |
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Workout Graph
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