William VAN NEDER 1000m row
1,000
Meters
5:56.9
Time
2:58.4
Pace
50
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 24 |
| Stroke Count | 142 |
| Drag Factor | 89 |
May 17, 2020 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:56.9 | 1,000 | 2:58.4 | 62 | 511 | 24 |
| 1:12.2 | 200 | 3:00.5 | 60 | 504 | 23 |
| 1:10.7 | 400 | 2:56.7 | 63 | 518 | 25 |
| 1:11.3 | 600 | 2:58.2 | 62 | 512 | 24 |
| 1:10.8 | 800 | 2:57.0 | 63 | 517 | 25 |
| 1:11.9 | 1,000 | 2:59.7 | 60 | 507 | 23 |
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Workout Graph
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