William VAN NEDER 1000m row
1,000
Meters
5:50.4
Time
2:55.2
Pace
50
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 21 |
| Stroke Count | 125 |
| Drag Factor | 82 |
April 16, 2020 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:50.4 | 1,000 | 2:55.2 | 65 | 523 | 21 |
| 1:12.1 | 200 | 3:00.2 | 60 | 505 | 22 |
| 1:10.0 | 400 | 2:55.0 | 65 | 524 | 22 |
| 1:09.2 | 600 | 2:53.0 | 68 | 532 | 21 |
| 1:10.1 | 800 | 2:55.2 | 65 | 523 | 21 |
| 1:09.0 | 1,000 | 2:52.5 | 68 | 534 | 21 |
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Workout Graph
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