William VAN NEDER 1000m row
1,000
Meters
4:54.3
Time
2:27.1
Pace
55
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
| Drag Factor | 85 |
March 05, 2020 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.3 | 1,000 | 2:27.1 | 110 | 678 | 27 |
| 0:59.1 | 200 | 2:27.7 | 109 | 673 | 28 |
| 0:58.6 | 400 | 2:26.5 | 111 | 683 | 29 |
| 0:59.1 | 600 | 2:27.7 | 109 | 673 | 27 |
| 0:59.2 | 800 | 2:28.0 | 108 | 671 | 27 |
| 0:58.3 | 1,000 | 2:25.7 | 113 | 689 | 28 |
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Workout Graph
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