William VAN NEDER 2000m row
2,000
Meters
12:24.6
Time
3:06.1
Pace
100
Calories
Average Watts | 54 |
---|---|
Calories Per Hour | 486 |
Stroke Rate | 24 |
Stroke Count | 302 |
Drag Factor | 104 |
May 25, 2019 05:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:24.6 | 2,000 | 3:06.1 | 54 | 486 | 24 |
2:34.6 | 400 | 3:13.2 | 48 | 466 | 23 |
2:30.9 | 800 | 3:08.6 | 52 | 479 | 24 |
2:28.2 | 1,200 | 3:05.2 | 55 | 489 | 24 |
2:23.6 | 1,600 | 2:59.5 | 61 | 508 | 25 |
2:27.3 | 2,000 | 3:04.1 | 56 | 492 | 25 |
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Workout Graph

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