William VAN NEDER 2000m row

2,000

Meters

12:24.6

Time

3:06.1

Pace

100

Calories

Average Watts54
Calories Per Hour486
Stroke Rate24
Stroke Count302
Drag Factor104

May 25, 2019 05:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:24.6 2,000 3:06.1 54 486 24
2:34.6 400 3:13.2 48 466 23
2:30.9 800 3:08.6 52 479 24
2:28.2 1,200 3:05.2 55 489 24
2:23.6 1,600 2:59.5 61 508 25
2:27.3 2,000 3:04.1 56 492 25

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Workout Graph

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