William VAN NEDER 2444m row
2,444
Meters
13:02.8
Time
2:40.1
Pace
126
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 26 |
| Stroke Count | 342 |
| Drag Factor | 100 |
January 11, 2019 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:02.8 | 2,444 | 2:40.1 | 85 | 593 | 26 |
| 2:45.7 | 500 | 2:45.7 | 77 | 564 | 26 |
| 2:40.5 | 1,000 | 2:40.5 | 85 | 591 | 27 |
| 2:39.6 | 1,500 | 2:39.6 | 86 | 596 | 26 |
| 2:38.6 | 2,000 | 2:38.6 | 88 | 601 | 27 |
| 2:18.4 | 2,444 | 2:35.8 | 92 | 618 | 26 |
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Workout Graph
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