William VAN NEDER 2444m row
2,444
Meters
13:08.2
Time
2:41.2
Pace
126
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 26 |
| Stroke Count | 343 |
| Drag Factor | 101 |
January 10, 2019 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:08.2 | 2,444 | 2:41.2 | 83 | 587 | 26 |
| 2:49.5 | 500 | 2:49.5 | 72 | 547 | 25 |
| 2:42.6 | 1,000 | 2:42.6 | 81 | 580 | 26 |
| 2:40.2 | 1,500 | 2:40.2 | 85 | 592 | 27 |
| 2:38.1 | 2,000 | 2:38.1 | 89 | 604 | 27 |
| 2:17.9 | 2,444 | 2:35.2 | 93 | 621 | 27 |
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Workout Graph
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