William VAN NEDER 2444m row
2,444
Meters
12:55.9
Time
2:38.7
Pace
127
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 26 |
| Stroke Count | 335 |
| Drag Factor | 99 |
January 08, 2019 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:55.9 | 2,444 | 2:38.7 | 88 | 601 | 26 |
| 2:45.6 | 500 | 2:45.6 | 77 | 565 | 25 |
| 2:47.9 | 1,000 | 2:47.9 | 74 | 554 | 25 |
| 2:38.9 | 1,500 | 2:38.9 | 87 | 600 | 25 |
| 2:33.5 | 2,000 | 2:33.5 | 97 | 633 | 27 |
| 2:10.0 | 2,444 | 2:26.3 | 112 | 683 | 28 |
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Workout Graph
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