William VAN NEDER 2222m row
2,222
Meters
11:30.9
Time
2:35.4
Pace
116
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 24 |
| Stroke Count | 281 |
| Drag Factor | 100 |
December 28, 2018 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:30.9 | 2,222 | 2:35.4 | 93 | 620 | 24 |
| 2:35.2 | 500 | 2:35.2 | 94 | 622 | 24 |
| 2:37.1 | 1,000 | 2:37.1 | 90 | 610 | 26 |
| 2:36.6 | 1,500 | 2:36.6 | 91 | 613 | 25 |
| 2:34.2 | 2,000 | 2:34.2 | 95 | 628 | 23 |
| 1:07.7 | 2,222 | 2:32.4 | 99 | 639 | 25 |
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