William VAN NEDER 2222m row
2,222
Meters
11:11.1
Time
2:31.0
Pace
120
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 25 |
| Stroke Count | 279 |
| Drag Factor | 99 |
November 15, 2018 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:11.1 | 2,222 | 2:31.0 | 102 | 649 | 25 |
| 2:32.7 | 500 | 2:32.7 | 98 | 638 | 24 |
| 2:31.3 | 1,000 | 2:31.3 | 101 | 647 | 25 |
| 2:30.9 | 1,500 | 2:30.9 | 102 | 650 | 25 |
| 2:30.7 | 2,000 | 2:30.7 | 102 | 651 | 26 |
| 1:05.5 | 2,222 | 2:27.5 | 109 | 675 | 27 |
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Workout Graph
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