William VAN NEDER 2002m row
2,002
Meters
10:00.5
Time
2:29.9
Pace
108
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 46 |
| Stroke Count | 274 |
| Drag Factor | 98 |
November 12, 2018 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.5 | 2,002 | 2:29.9 | 104 | 657 | 46 |
| 2:36.6 | 500 | 2:36.6 | 91 | 613 | 26 |
| 2:29.6 | 1,000 | 2:29.6 | 105 | 659 | 28 |
| 2:30.3 | 1,500 | 2:30.3 | 103 | 654 | 27 |
| 2:23.5 | 2,000 | 2:23.5 | 118 | 707 | 28 |
| 0:00.5 | 2,002 | 2:05.0 | 179 | 916 | 124 |
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Workout Graph
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