William VAN NEDER 15:00 row
3,078
Meters
15:00.0
Time
2:26.1
Pace
169
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 25 |
| Stroke Count | 370 |
| Drag Factor | 105 |
July 18, 2018 08:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,078 | 2:26.1 | 112 | 685 | 25 |
| 3:00.0 | 614 | 2:26.5 | 111 | 682 | 24 |
| 6:00.0 | 609 | 2:27.7 | 108 | 673 | 24 |
| 9:00.0 | 608 | 2:28.0 | 108 | 671 | 24 |
| 12:00.0 | 609 | 2:27.7 | 108 | 673 | 24 |
| 15:00.0 | 639 | 2:20.8 | 125 | 731 | 27 |
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Workout Graph
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