William VAN NEDER 15:00 row
2,820
Meters
15:00.0
Time
2:39.5
Pace
146
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 30 |
| Stroke Count | 443 |
| Drag Factor | 122 |
June 25, 2018 07:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,820 | 2:39.5 | 86 | 596 | 30 |
| 3:00.0 | 535 | 2:48.2 | 74 | 553 | 29 |
| 6:00.0 | 564 | 2:39.5 | 86 | 596 | 30 |
| 9:00.0 | 563 | 2:39.8 | 86 | 594 | 29 |
| 12:00.0 | 569 | 2:38.1 | 88 | 604 | 29 |
| 15:00.0 | 589 | 2:32.8 | 98 | 637 | 31 |
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Workout Graph
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