Daniel Morris 500m row
500
Meters
2:18.3
Time
2:18.3
Pace
25
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 24 |
| Stroke Count | 57 |
| Drag Factor | 101 |
March 23, 2025 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.3 | 500 | 2:18.3 | 132 | 755 | 24 |
| 0:27.7 | 100 | 2:18.5 | 132 | 753 | 24 |
| 0:27.1 | 200 | 2:15.5 | 141 | 784 | 27 |
| 0:27.8 | 300 | 2:19.0 | 130 | 748 | 26 |
| 0:27.8 | 400 | 2:19.0 | 130 | 748 | 24 |
| 0:27.8 | 500 | 2:19.0 | 130 | 748 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.