Daniel Morris 500m row
500
Meters
2:27.1
Time
2:27.1
Pace
25
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 24 |
| Stroke Count | 60 |
| Drag Factor | 130 |
March 02, 2025 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:27.1 | 500 | 2:27.1 | 110 | 678 | 24 |
| 0:30.0 | 100 | 2:30.0 | 104 | 656 | 30 |
| 0:28.8 | 200 | 2:24.0 | 117 | 703 | 25 |
| 0:29.5 | 300 | 2:27.5 | 109 | 675 | 22 |
| 0:29.3 | 400 | 2:26.5 | 111 | 683 | 23 |
| 0:29.5 | 500 | 2:27.5 | 109 | 675 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.