Daniel Morris 500m row
500
Meters
2:10.2
Time
2:10.2
Pace
29
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 23 |
| Stroke Count | 51 |
| Drag Factor | 110 |
January 02, 2025 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.2 | 500 | 2:10.2 | 159 | 845 | 23 |
| 0:25.3 | 100 | 2:06.5 | 173 | 895 | 24 |
| 0:24.8 | 200 | 2:04.0 | 184 | 931 | 24 |
| 0:25.0 | 300 | 2:05.0 | 179 | 916 | 26 |
| 0:26.4 | 400 | 2:12.0 | 152 | 823 | 23 |
| 0:28.7 | 500 | 2:23.5 | 118 | 707 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.