Daniel Morris 500m row
500
Meters
2:17.3
Time
2:17.3
Pace
26
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 23 |
| Stroke Count | 53 |
| Drag Factor | 115 |
June 02, 2024 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.3 | 500 | 2:17.3 | 135 | 765 | 23 |
| 0:28.6 | 100 | 2:23.0 | 120 | 711 | 23 |
| 0:27.9 | 200 | 2:19.5 | 129 | 743 | 24 |
| 0:27.9 | 300 | 2:19.5 | 129 | 743 | 24 |
| 0:26.0 | 400 | 2:10.0 | 159 | 848 | 23 |
| 0:26.9 | 500 | 2:14.5 | 144 | 795 | 22 |
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Workout Graph
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