Daniel Morris 1000m row
1,000
Meters
5:15.0
Time
2:37.5
Pace
50
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 106 |
November 01, 2023 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.0 | 1,000 | 2:37.5 | 90 | 608 | 21 |
| 1:02.0 | 200 | 2:35.0 | 94 | 623 | 21 |
| 1:03.1 | 400 | 2:37.7 | 89 | 606 | 22 |
| 1:03.5 | 600 | 2:38.7 | 87 | 601 | 22 |
| 1:03.2 | 800 | 2:38.0 | 89 | 605 | 21 |
| 1:03.2 | 1,000 | 2:38.0 | 89 | 605 | 21 |
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Workout Graph
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