Daniel Morris 1000m row
1,000
Meters
4:50.2
Time
2:25.1
Pace
54
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 102 |
June 11, 2023 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.2 | 1,000 | 2:25.1 | 115 | 694 | 22 |
| 0:56.5 | 200 | 2:21.2 | 124 | 727 | 23 |
| 0:56.8 | 400 | 2:22.0 | 122 | 720 | 22 |
| 1:00.4 | 600 | 2:31.0 | 102 | 649 | 23 |
| 0:58.9 | 800 | 2:27.2 | 110 | 677 | 22 |
| 0:57.8 | 1,000 | 2:24.5 | 116 | 699 | 23 |
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Workout Graph
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