Daniel Morris 1000m row
1,000
Meters
4:52.9
Time
2:26.4
Pace
54
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 109 |
April 07, 2023 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.9 | 1,000 | 2:26.4 | 111 | 683 | 21 |
| 0:56.9 | 200 | 2:22.2 | 122 | 718 | 22 |
| 0:58.0 | 400 | 2:25.0 | 115 | 695 | 23 |
| 0:59.8 | 600 | 2:29.5 | 105 | 660 | 22 |
| 0:59.2 | 800 | 2:28.0 | 108 | 671 | 22 |
| 0:58.9 | 1,000 | 2:27.2 | 110 | 677 | 21 |
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Workout Graph
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