Daniel Morris 1000m row
1,000
Meters
4:51.1
Time
2:25.5
Pace
54
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 74 |
April 01, 2023 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.1 | 1,000 | 2:25.5 | 114 | 690 | 22 |
| 0:55.5 | 200 | 2:18.7 | 131 | 750 | 23 |
| 0:59.2 | 400 | 2:28.0 | 108 | 671 | 22 |
| 0:59.4 | 600 | 2:28.5 | 107 | 667 | 23 |
| 0:59.9 | 800 | 2:29.7 | 104 | 658 | 23 |
| 0:57.3 | 1,000 | 2:23.2 | 119 | 709 | 22 |
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Workout Graph
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