Daniel Morris 1000m row
1,000
Meters
5:16.8
Time
2:38.4
Pace
50
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 21 |
| Stroke Count | 115 |
| Drag Factor | 81 |
February 18, 2023 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.8 | 1,000 | 2:38.4 | 88 | 603 | 21 |
| 1:01.7 | 200 | 2:34.2 | 95 | 628 | 22 |
| 1:02.7 | 400 | 2:36.7 | 91 | 612 | 22 |
| 1:03.7 | 600 | 2:39.2 | 87 | 598 | 22 |
| 1:04.6 | 800 | 2:41.5 | 83 | 585 | 21 |
| 1:04.0 | 1,000 | 2:40.0 | 85 | 594 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.