Daniel Morris 1000m row
1,000
Meters
4:48.0
Time
2:24.0
Pace
55
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 111 |
February 15, 2023 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.0 | 1,000 | 2:24.0 | 117 | 703 | 21 |
| 0:56.3 | 200 | 2:20.7 | 126 | 731 | 22 |
| 0:56.8 | 400 | 2:22.0 | 122 | 720 | 22 |
| 0:58.2 | 600 | 2:25.5 | 114 | 691 | 23 |
| 0:58.7 | 800 | 2:26.7 | 111 | 681 | 21 |
| 0:58.1 | 1,000 | 2:25.2 | 114 | 693 | 22 |
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Workout Graph
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