Daniel Morris 1000m row
1,000
Meters
4:36.3
Time
2:18.1
Pace
55
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 23 |
| Stroke Count | 108 |
February 13, 2023 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.3 | 1,000 | 2:18.1 | 133 | 756 | 23 |
| 0:57.0 | 200 | 2:22.5 | 121 | 716 | 23 |
| 0:56.1 | 400 | 2:20.2 | 127 | 736 | 24 |
| 0:54.2 | 600 | 2:15.5 | 141 | 784 | 23 |
| 0:53.8 | 800 | 2:14.5 | 144 | 795 | 25 |
| 0:55.2 | 1,000 | 2:18.0 | 133 | 758 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.