Daniel Morris 1000m row
1,000
Meters
4:47.7
Time
2:23.8
Pace
55
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 22 |
| Stroke Count | 106 |
| Drag Factor | 110 |
February 08, 2023 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.7 | 1,000 | 2:23.8 | 118 | 704 | 22 |
| 0:57.4 | 200 | 2:23.5 | 118 | 707 | 23 |
| 0:57.8 | 400 | 2:24.5 | 116 | 699 | 22 |
| 0:58.6 | 600 | 2:26.5 | 111 | 683 | 21 |
| 0:58.1 | 800 | 2:25.2 | 114 | 693 | 22 |
| 0:55.7 | 1,000 | 2:19.2 | 130 | 746 | 23 |
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Workout Graph
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