Daniel Morris 1000m row
1,000
Meters
4:23.6
Time
2:11.8
Pace
57
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 23 |
| Stroke Count | 104 |
| Drag Factor | 86 |
February 06, 2023 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.6 | 1,000 | 2:11.8 | 153 | 826 | 23 |
| 0:53.1 | 200 | 2:12.7 | 150 | 814 | 24 |
| 0:53.3 | 400 | 2:13.2 | 148 | 809 | 24 |
| 0:50.1 | 600 | 2:05.2 | 178 | 913 | 24 |
| 0:53.3 | 800 | 2:13.2 | 148 | 809 | 24 |
| 0:53.9 | 1,000 | 2:14.7 | 143 | 792 | 23 |
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Workout Graph
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