Daniel Morris 1000m row
1,000
Meters
4:45.1
Time
2:22.5
Pace
55
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 112 |
January 25, 2023 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.1 | 1,000 | 2:22.5 | 121 | 715 | 21 |
| 0:56.5 | 200 | 2:21.2 | 124 | 727 | 22 |
| 0:56.7 | 400 | 2:21.7 | 123 | 722 | 22 |
| 0:56.9 | 600 | 2:22.2 | 122 | 718 | 22 |
| 0:57.2 | 800 | 2:23.0 | 120 | 711 | 21 |
| 0:57.8 | 1,000 | 2:24.5 | 116 | 699 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.