Daniel Morris 1000m row
1,000
Meters
4:50.6
Time
2:25.3
Pace
55
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 120 |
January 23, 2023 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.6 | 1,000 | 2:25.3 | 114 | 692 | 21 |
| 0:57.4 | 200 | 2:23.5 | 118 | 707 | 22 |
| 0:57.3 | 400 | 2:23.2 | 119 | 709 | 22 |
| 0:58.2 | 600 | 2:25.5 | 114 | 691 | 22 |
| 0:58.4 | 800 | 2:26.0 | 112 | 687 | 23 |
| 0:59.4 | 1,000 | 2:28.5 | 107 | 667 | 20 |
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Workout Graph
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