Daniel Morris 1000m row
1,000
Meters
4:46.6
Time
2:23.3
Pace
54
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 89 |
January 13, 2023 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.6 | 1,000 | 2:23.3 | 119 | 709 | 22 |
| 0:59.9 | 200 | 2:29.7 | 104 | 658 | 23 |
| 0:58.0 | 400 | 2:25.0 | 115 | 695 | 22 |
| 0:57.1 | 600 | 2:22.7 | 120 | 714 | 23 |
| 0:55.1 | 800 | 2:17.7 | 134 | 760 | 23 |
| 0:56.6 | 1,000 | 2:21.5 | 124 | 725 | 22 |
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Workout Graph
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