Daniel Morris 1000m row
1,000
Meters
4:45.8
Time
2:22.9
Pace
55
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 126 |
January 11, 2023 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.8 | 1,000 | 2:22.9 | 120 | 712 | 20 |
| 0:58.8 | 200 | 2:27.0 | 110 | 679 | 21 |
| 0:56.1 | 400 | 2:20.2 | 127 | 736 | 21 |
| 0:55.2 | 600 | 2:18.0 | 133 | 758 | 21 |
| 0:57.4 | 800 | 2:23.5 | 118 | 707 | 21 |
| 0:58.3 | 1,000 | 2:25.7 | 113 | 689 | 20 |
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Workout Graph
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