Daniel Morris 1000m row
1,000
Meters
4:53.2
Time
2:26.6
Pace
55
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 22 |
| Stroke Count | 107 |
| Drag Factor | 116 |
January 08, 2023 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.2 | 1,000 | 2:26.6 | 111 | 682 | 22 |
| 0:59.4 | 200 | 2:28.5 | 107 | 667 | 23 |
| 0:58.4 | 400 | 2:26.0 | 112 | 687 | 22 |
| 0:57.5 | 600 | 2:23.7 | 118 | 705 | 22 |
| 0:58.4 | 800 | 2:26.0 | 112 | 687 | 22 |
| 0:59.4 | 1,000 | 2:28.5 | 107 | 667 | 21 |
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Workout Graph
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