Daniel Morris 1000m row
1,000
Meters
4:55.3
Time
2:27.6
Pace
54
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 117 |
January 06, 2023 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.3 | 1,000 | 2:27.6 | 109 | 674 | 21 |
| 0:58.2 | 200 | 2:25.5 | 114 | 691 | 22 |
| 0:58.5 | 400 | 2:26.2 | 112 | 685 | 22 |
| 0:59.3 | 600 | 2:28.2 | 107 | 669 | 20 |
| 0:59.9 | 800 | 2:29.7 | 104 | 658 | 22 |
| 0:59.3 | 1,000 | 2:28.2 | 107 | 669 | 20 |
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Workout Graph
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