Daniel Morris 1000m row
1,000
Meters
4:42.8
Time
2:21.4
Pace
55
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 22 |
| Stroke Count | 104 |
| Drag Factor | 114 |
January 04, 2023 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.8 | 1,000 | 2:21.4 | 124 | 726 | 22 |
| 0:55.4 | 200 | 2:18.5 | 132 | 753 | 23 |
| 0:55.8 | 400 | 2:19.5 | 129 | 743 | 24 |
| 0:56.4 | 600 | 2:21.0 | 125 | 729 | 21 |
| 0:57.2 | 800 | 2:23.0 | 120 | 711 | 22 |
| 0:58.0 | 1,000 | 2:25.0 | 115 | 695 | 21 |
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Workout Graph
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