Daniel Morris 1000m row
1,000
Meters
4:41.4
Time
2:20.7
Pace
55
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 117 |
December 29, 2022 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:41.4 | 1,000 | 2:20.7 | 126 | 732 | 21 |
| 0:57.4 | 200 | 2:23.5 | 118 | 707 | 22 |
| 0:56.4 | 400 | 2:21.0 | 125 | 729 | 22 |
| 0:54.2 | 600 | 2:15.5 | 141 | 784 | 22 |
| 0:55.9 | 800 | 2:19.7 | 128 | 741 | 21 |
| 0:57.5 | 1,000 | 2:23.7 | 118 | 705 | 22 |
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Workout Graph
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