Daniel Morris 1000m row
1,000
Meters
4:54.8
Time
2:27.4
Pace
52
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 116 |
December 22, 2022 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.8 | 1,000 | 2:27.4 | 109 | 676 | 21 |
| 0:57.6 | 200 | 2:24.0 | 117 | 703 | 23 |
| 0:57.3 | 400 | 2:23.2 | 119 | 709 | 23 |
| 0:59.8 | 600 | 2:29.5 | 105 | 660 | 22 |
| 0:59.7 | 800 | 2:29.2 | 105 | 662 | 22 |
| 1:00.5 | 1,000 | 2:31.2 | 101 | 648 | 20 |
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Workout Graph
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