Daniel Morris 1000m row
1,000
Meters
4:15.4
Time
2:07.7
Pace
60
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 22 |
| Stroke Count | 96 |
| Drag Factor | 121 |
December 17, 2022 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.4 | 1,000 | 2:07.7 | 168 | 878 | 22 |
| 0:48.7 | 200 | 2:01.7 | 194 | 967 | 22 |
| 0:49.8 | 400 | 2:04.5 | 181 | 924 | 23 |
| 0:53.1 | 600 | 2:12.7 | 150 | 814 | 21 |
| 0:53.7 | 800 | 2:14.2 | 145 | 797 | 23 |
| 0:50.2 | 1,000 | 2:05.5 | 177 | 909 | 23 |
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Workout Graph
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