Daniel Morris 1000m row
1,000
Meters
4:45.8
Time
2:22.9
Pace
54
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 21 |
| Stroke Count | 102 |
| Drag Factor | 121 |
December 15, 2022 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.8 | 1,000 | 2:22.9 | 120 | 712 | 21 |
| 0:59.8 | 200 | 2:29.5 | 105 | 660 | 21 |
| 0:57.2 | 400 | 2:23.0 | 120 | 711 | 21 |
| 0:56.9 | 600 | 2:22.2 | 122 | 718 | 21 |
| 0:56.2 | 800 | 2:20.5 | 126 | 734 | 22 |
| 0:55.7 | 1,000 | 2:19.2 | 130 | 746 | 22 |
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Workout Graph
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