Daniel Morris 1000m row
1,000
Meters
4:40.8
Time
2:20.4
Pace
55
Calories
Average Watts | 126 |
---|---|
Calories Per Hour | 735 |
Stroke Rate | 21 |
Stroke Count | 101 |
Drag Factor | 114 |
December 13, 2022 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:40.8 | 1,000 | 2:20.4 | 126 | 735 | 21 |
0:57.3 | 200 | 2:23.2 | 119 | 709 | 22 |
0:56.5 | 400 | 2:21.2 | 124 | 727 | 21 |
0:56.6 | 600 | 2:21.5 | 124 | 725 | 21 |
0:54.9 | 800 | 2:17.2 | 135 | 765 | 22 |
0:55.6 | 1,000 | 2:19.0 | 130 | 748 | 22 |
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Workout Graph

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