Daniel Morris 1000m row
1,000
Meters
4:22.1
Time
2:11.0
Pace
60
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 22 |
| Stroke Count | 97 |
| Drag Factor | 108 |
August 03, 2022 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.1 | 1,000 | 2:11.0 | 156 | 835 | 22 |
| 0:52.5 | 200 | 2:11.2 | 155 | 832 | 22 |
| 0:52.3 | 400 | 2:10.7 | 157 | 838 | 22 |
| 0:52.3 | 600 | 2:10.7 | 157 | 838 | 23 |
| 0:52.9 | 800 | 2:12.2 | 151 | 820 | 23 |
| 0:52.2 | 1,000 | 2:10.5 | 157 | 841 | 22 |
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Workout Graph
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