Daniel Morris 1000m row
1,000
Meters
4:13.4
Time
2:06.7
Pace
60
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 22 |
| Stroke Count | 93 |
September 12, 2021 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.4 | 1,000 | 2:06.7 | 172 | 892 | 22 |
| 0:50.6 | 200 | 2:06.5 | 173 | 895 | 23 |
| 0:49.9 | 400 | 2:04.7 | 180 | 920 | 20 |
| 0:50.9 | 600 | 2:07.2 | 170 | 884 | 22 |
| 0:51.6 | 800 | 2:09.0 | 163 | 861 | 22 |
| 0:50.3 | 1,000 | 2:05.7 | 176 | 905 | 23 |
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Workout Graph
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