Daniel Morris 500m row
500
Meters
2:09.7
Time
2:09.7
Pace
30
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 22 |
| Stroke Count | 46 |
March 29, 2022 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.7 | 500 | 2:09.7 | 160 | 852 | 22 |
| 0:26.4 | 100 | 2:12.0 | 152 | 823 | 23 |
| 0:26.2 | 200 | 2:11.0 | 156 | 835 | 23 |
| 0:26.1 | 300 | 2:10.5 | 157 | 841 | 21 |
| 0:25.0 | 400 | 2:05.0 | 179 | 916 | 22 |
| 0:26.0 | 500 | 2:10.0 | 159 | 848 | 21 |
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Workout Graph
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