Daniel Morris 500m row
500
Meters
2:02.5
Time
2:02.5
Pace
30
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 23 |
| Stroke Count | 47 |
April 24, 2022 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:02.5 | 500 | 2:02.5 | 190 | 955 | 23 |
| 0:23.9 | 100 | 1:59.5 | 205 | 1005 | 23 |
| 0:25.3 | 200 | 2:06.5 | 173 | 895 | 24 |
| 0:23.7 | 300 | 1:58.5 | 210 | 1023 | 23 |
| 0:25.2 | 400 | 2:06.0 | 175 | 902 | 24 |
| 0:24.5 | 500 | 2:02.5 | 190 | 955 | 25 |
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Workout Graph
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