Daniel Morris 500m row

500

Meters

2:13.1

Time

2:13.1

Pace

27

Calories

Average Watts148
Calories Per Hour810
Stroke Rate21
Stroke Count47

March 19, 2022 16:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:13.1 500 2:13.1 148 810 21
0:26.7 100 2:13.5 147 806 22
0:26.1 200 2:10.5 157 841 21
0:26.4 300 2:12.0 152 823 23
0:27.1 400 2:15.5 141 784 20
0:26.8 500 2:14.0 145 800 22

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Workout Graph

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