Daniel Morris 500m row
500
Meters
2:13.1
Time
2:13.1
Pace
27
Calories
Average Watts | 148 |
---|---|
Calories Per Hour | 810 |
Stroke Rate | 21 |
Stroke Count | 47 |
March 19, 2022 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:13.1 | 500 | 2:13.1 | 148 | 810 | 21 |
0:26.7 | 100 | 2:13.5 | 147 | 806 | 22 |
0:26.1 | 200 | 2:10.5 | 157 | 841 | 21 |
0:26.4 | 300 | 2:12.0 | 152 | 823 | 23 |
0:27.1 | 400 | 2:15.5 | 141 | 784 | 20 |
0:26.8 | 500 | 2:14.0 | 145 | 800 | 22 |
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Workout Graph

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