Daniel Morris 500m row
500
Meters
2:14.7
Time
2:14.7
Pace
27
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 46 |
March 23, 2022 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.7 | 500 | 2:14.7 | 143 | 792 | 21 |
| 0:25.4 | 100 | 2:07.0 | 171 | 888 | 24 |
| 0:26.3 | 200 | 2:11.5 | 154 | 829 | 23 |
| 0:27.3 | 300 | 2:16.5 | 138 | 773 | 22 |
| 0:26.7 | 400 | 2:13.5 | 147 | 806 | 18 |
| 0:29.1 | 500 | 2:25.5 | 114 | 691 | 21 |
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Workout Graph
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