Daniel Morris 500m row
500
Meters
2:26.3
Time
2:26.3
Pace
25
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 20 |
| Stroke Count | 50 |
March 27, 2022 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:26.3 | 500 | 2:26.3 | 112 | 684 | 20 |
| 0:29.0 | 100 | 2:25.0 | 115 | 695 | 21 |
| 0:29.4 | 200 | 2:27.0 | 110 | 679 | 20 |
| 0:28.8 | 300 | 2:24.0 | 117 | 703 | 21 |
| 0:28.3 | 400 | 2:21.5 | 124 | 725 | 21 |
| 0:30.8 | 500 | 2:34.0 | 96 | 629 | 19 |
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Workout Graph
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