Daniel Morris 500m row
500
Meters
2:22.5
Time
2:22.5
Pace
25
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 20 |
| Stroke Count | 48 |
May 21, 2022 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22.5 | 500 | 2:22.5 | 121 | 716 | 20 |
| 0:28.3 | 100 | 2:21.5 | 124 | 725 | 21 |
| 0:28.4 | 200 | 2:22.0 | 122 | 720 | 21 |
| 0:28.0 | 300 | 2:20.0 | 128 | 738 | 19 |
| 0:28.3 | 400 | 2:21.5 | 124 | 725 | 21 |
| 0:29.5 | 500 | 2:27.5 | 109 | 675 | 20 |
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Workout Graph
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