Daniel Morris 500m row
500
Meters
2:09.6
Time
2:09.6
Pace
28
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 24 |
| Stroke Count | 54 |
| Drag Factor | 127 |
May 24, 2025 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.6 | 500 | 2:09.6 | 161 | 853 | 24 |
| 0:25.0 | 100 | 2:05.0 | 179 | 916 | 26 |
| 0:25.0 | 200 | 2:05.0 | 179 | 916 | 26 |
| 0:25.6 | 300 | 2:08.0 | 167 | 874 | 23 |
| 0:26.6 | 400 | 2:13.0 | 149 | 812 | 25 |
| 0:27.3 | 500 | 2:16.5 | 138 | 773 | 24 |
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Workout Graph
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