Daniel Morris 500m row
500
Meters
1:55.2
Time
1:55.2
Pace
32
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 24 |
| Stroke Count | 47 |
| Drag Factor | 102 |
May 19, 2025 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.2 | 500 | 1:55.2 | 229 | 1087 | 24 |
| 0:23.1 | 100 | 1:55.5 | 227 | 1081 | 26 |
| 0:22.5 | 200 | 1:52.5 | 246 | 1146 | 24 |
| 0:22.6 | 300 | 1:53.0 | 243 | 1134 | 24 |
| 0:23.0 | 400 | 1:55.0 | 230 | 1092 | 26 |
| 0:24.0 | 500 | 2:00.0 | 203 | 997 | 23 |
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Workout Graph
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