Daniel Morris 500m row
500
Meters
2:35.9
Time
2:35.9
Pace
25
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 22 |
| Stroke Count | 59 |
| Drag Factor | 100 |
May 17, 2025 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:35.9 | 500 | 2:35.9 | 92 | 617 | 22 |
| 0:31.6 | 100 | 2:38.0 | 89 | 605 | 23 |
| 0:30.1 | 200 | 2:30.5 | 103 | 653 | 24 |
| 0:30.9 | 300 | 2:34.5 | 95 | 626 | 23 |
| 0:31.3 | 400 | 2:36.5 | 91 | 614 | 23 |
| 0:31.9 | 500 | 2:39.5 | 86 | 596 | 21 |
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Workout Graph
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