Daniel Morris 500m row
500
Meters
2:07.9
Time
2:07.9
Pace
28
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 25 |
| Stroke Count | 54 |
| Drag Factor | 103 |
March 27, 2025 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.9 | 500 | 2:07.9 | 167 | 875 | 25 |
| 0:26.6 | 100 | 2:13.0 | 149 | 812 | 25 |
| 0:23.8 | 200 | 1:59.0 | 208 | 1014 | 28 |
| 0:24.6 | 300 | 2:03.0 | 188 | 947 | 27 |
| 0:25.6 | 400 | 2:08.0 | 167 | 874 | 26 |
| 0:27.2 | 500 | 2:16.0 | 139 | 778 | 22 |
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Workout Graph
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